Recipes

A community member sent in this combination and we have to say it looks delicious! They pan seared scallops, prepared some rice and sprinkled arugu...

Sunflowers add the best fresh crunch and it's why we think they go so well adding them into sandwiches! The fresh crunch usually balances out dense...

This is one of our favourite go to salads to put together when we are in a hurry and don't have a lot of time. Honestly, we don't measure anything ...

I have to say sunflower microgreens really are the MVP when they are in sandwiches or on top of toast. They add this fresh crunch and nutty flavou...

Sometimes we want takeout food (usually on a Friday night or weekend) when the last thing I want to do is cook. One of the things we try to do is i...

One of the ways we love eating microgreens is adding them on to our morning eggs. Whether it's sunnyside up, scrambled or an omlette, tossing micro...

Nothing beats a summer BBQ where you can gather with family and friends, the wasps leave you alone and your grilling skills can create the hit of t...

  Too often, we're rushing running around getting errands done or hoping we've defrosted meat to cook quickly after dinner. When we have time, we'r...

This specific recipe we made on the weekend when we had a little bit more time and we were looking for ways to bring restaurant style meal into the...

With the snow falling and the wind blustering on a winter day, nothing beats holding a hot bowl of soup. We love making vegetable soups because it'...

  Pizza night one of our favourite ways to use microgreens at our house. We love making homemade pizzas on a Friday night or weekend and watch a m...

One of the best ways we like to use sunflower microgreens is to blend them into our smoothies. Whether it's a fancy smoothie bowl with all the to...